Tuesday, August 6, 2013

Day 3

On day 3 which was this past Saturday I really enjoyed some frozen yogurt in the flavors of Coconut and Peanut Butter. My fast is all about cutting out meats completely as well as seafood and heavy carbs. I'm not completely sure what seperates ice cream from frozen yogurt but I know that if yogurt is apart of the equation than that is a plus for your health.

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